Here are the upcoming yoga retreat structure that will help the students to apply their preferred method at the right time.
For more scheduled course dates, availability, and price of shared room accommodation, please mail us at [email protected], or for a quick question, you can also send us a WhatsApp message at +91 9068 689 977
Nirvana Yogasthal is the best Yoga retreat in Rishikesh, India. Yoga exercises are meant to add strength and flexibility to the body from the inside out so that you don’t just look good but also feel good. Yoga practice also increases energy and ability to focus and which helps to do well at everything in life. Yoga can be practised in softer and slower to harder and more energetic ways as suitable for the practitioner. Nirvana Yogasthal Yoga classes are led by well-renowned instructors having extensive experience in helping people achieve wellness, longevity and self-realization.
Yoga & Ayurveda can decrease stress, relieve anxiety, reduce weight, promote healthy eating, promote sleep quality, may help to fight depression, may reduce inflammation, could improve heart health, could reduce chronic pain, could improves breathing and bring many other significant benefits to the person’s health and wellness. Meditate, relax and rejuvenate amidst the freshness and beauty of Himalayas.
Duration of Wellness: 5 Day - 7 day - 10 Day - 14 Days
| Room Type | Single Occupancy | Double Occupancy |
|---|---|---|
| Deluxe Room | 0 | 0 |
| Superior Room | 0 | 0 |
*GST extra as applicable
Retreat Inclusion
The balance of these three doshas is seen as an individual constitution known as Prakriti in terms of Ayurveda and is used as a basis for Relaxing Ayurvedic . It covers all aspects of health and well-being – physical, emotional, mental, and spiritual. Whether you are looking for detoxification, mental and physical wellness, or just relaxation then you could go in for the traditional Ayurveda retreats in Rishikesh, India. Only Nirvana Yogasthal is the place where you find the genuine and authentic experience of Relaxing Ayurveda retreat.
You will clean your body and learn how simple changes in your everyday life in diet, physical exercises, thinking patterns, and routines, will promote energy and create other positive changes in your life. This altogether will lead you to a more healthy, harmonious, and balanced life. While Yoga is a commonly accepted form of complementary medicine in the Western world, a great many people are not familiar with Yoga's sister, Ayurveda. As you have already learned about mindfulness, when you pay close attention to your body, it has answers to many questions you have about it. Ayurveda has an extremely long history of being very in tune with the very nature of the body. As such, Ayurveda is an excellent way to learn about your basic body nature and how to keep it in Relaxing.
Duration of Wellness: 5 Day - 7 day - 10 Day - 14 Days
| Room Type | Single Occupancy | Double Occupancy |
|---|---|---|
| Deluxe Room | 0 | 0 |
| Superior Room | 0 | 0 |
*GST extra as applicable
Retreat Inclusion
Bhakti meditation is about showing love and devotion to a personal deity. For instance, Buddhists use the technique to become one with Buddha. However, you can also practice by meditating on a relaxing object, such as a crystal. explains that the object of meditation is a “personal god that varies with the devotee”. Hence, it is up to you what you choose to meditate on in your Bhakti yoga practice. But here are a few ideas along with the traits they represent.
Bhakti meditation is a technique in which we become one with the object of meditation.
Traditionally, there are three stages involved in the Bhakti Yoga practice:
-- Traditionally, monks would begin by doing Samatha meditation, which creates calmness and focus.
-- After Samatha, they’d perform Dhyana meditation, which is the entry point to oneness.
--They would then come to Bhakti yoga practice, which they would use to become one with their deity.
Duration of Wellness: 5 Day - 7 day - 10 Day - 14 Days
| Room Type | Single Occupancy | Double Occupancy |
|---|---|---|
| Deluxe Room | 0 | 0 |
| Superior Room | 0 | 0 |
*GST extra as applicable
Retreat Inclusion
Nirvana Yogasthal offers the best sound healing course in India which is a certification course to become a professional sound healer. Sound healing course in which you will learn all the major aspects of Sound healing techniques along with their uses to heal mankind.
Sound healing is an effective and proven method of releasing stress from the body. Toxins from the body are easily released with the help of this technique. This technique uses vibrational effects to get relief from bodily and mental stress. This technique restores the balance of the mind of a person and also has a deep impact on the body and soul of a person.
The life-giving energies lie in the seven chakras placed inside our bodies. The endocrine gland holds seven chakras where each is associated with different functional organs. Chakras are the nerve centers responsible for sourcing energies to the cells thereby enhancing the body functioning. An imbalance in either of the chakras can result in physical or mental dysfunctioning.
Duration of Wellness: 5 Day - 7 day - 10 Day - 14 Days
| Room Type | Single Occupancy | Double Occupancy |
|---|---|---|
| Deluxe Room | 0 | 0 |
| Superior Room | 0 | 0 |
*GST extra as applicable
Retreat Inclusion
Traditional Yoga Retreat in Rishikesh by Nirvana Yogasthal is often considered the best way to rejuvenate yourself. In these busy modern days and polluted life, people often ignore their health-related issues: not only physical but mental as well. After being stuck in a hectic and polluted lifestyle, it is getting impossible to spare a minute for oneself.
So, a yoga retreat is considered as the optimum way to soak the benefits of yoga in the smallest possible frame of time. Yoga Retreat in Rishikesh is a natural detox session by which one can reduce stress and depression from everyday life. Also, it helps enhancing the working efficiency of the body. Yoga Retreat in India is the optimum way in bringing inner peace and stability.
Nirvana Yogasthal with its various Yoga Retreat Sessions in Rishikesh helps you attain physical, mental, and spiritual stability.
Duration of Wellness: 5 Day - 7 day - 10 Day - 14 Days
| Room Type | Single Occupancy | Double Occupancy |
|---|---|---|
| Deluxe Room | 0 | 0 |
| Superior Room | 0 | 0 |
*GST extra as applicable
Retreat Inclusion
When you are ready to register for any of our retreat programs at Nirvana Yogasthal, please submit the Application/Registration Form online or feel free to contact us so we can further assist you with your registration.
We will send you confirmation of your registration within three weeks after receiving your required forms and documents. After we have confirmed your place and registration in the program, you need to pay 20% of your program fee as a non-refundable deposit which is part of the program fee. You will be asked to pay the remaining balance upon arrival in Rishikesh or before arriving.
After you have deposited, please email us a copy of the receipt or proof of deposit so we can complete your registration. Applications are processed on a first-come, first serve basis. Nirvana Yogasthal maintains the right to accept or reject any application without providing an explanation.
India requires that all foreigners obtain a Visa prior to arrival in India. Please be sure to give yourself ample time to arrange an Indian Tourist Visa through an Indian Consulate or Visa Services Company before leaving your home country and traveling to India. Also, please arrange proper travel insurance and any other requirements you may have (i.e., bank arrangements, healthcare) before traveling.
You are welcome to bring your laptop, cameras, phones, tablets, or other electronics to use during your stay in India. Please choose to leave your valuables (such as jewelry) at home. If it is necessary to bring your valuables, please be sure you are able to keep them safe. Rishikesh is a safe city, and Nirvana Yogasthal maintains your safety as a priority; however, theft happens everywhere, and we cannot be responsible for any items of value that go missing.
Upon your arrival in Rishikesh, please make your way to Nirvana Yogasthal to meet us! An Orientation Meeting is held on the first day of the program at 3 pm. This meeting will introduce the students to the teachers, give the students the opportunity to meet one another, and familiarise themselves with the space and course facilities. Also covered during the orientation meeting is the schedule for the retreat, an overview of course material, information on the location of classes, and the opportunity to ask questions about the retreat and Rishikesh.
Also, please remember that you are required to obtain an Indian Tourist Visa before arrival in India.
If you have any questions about our Yoga Retreat Program in India related to registration, payment, visas, accommodation, food, or any other query, please do not hesitate to contact us at any time. We will be more than happy to assist you further.
All accommodation during the time of the Yoga Retreat Program is provided by Nirvana Yogasthal and is included in your course fees. Students live together at the residence in Ram Jhula, Swarg Ashram area.
Our yoga instructors are experts who have received massive training. They have been practicing yoga for a very long time. We have softly arranged our entire retreat in a systematic fashion so that you can benefit from the many teachings of our retreat.
Heading on a yoga retreat means going somewhere away from all external distractions in order to achieve the ultimate goal of purity and positivity. It is designed to take you close to nature, such as to beaches, to sit under a tree, or to the top of a mountain. The Yoga Retreat focuses on decluttering your mind and embracing your inner self. We are here to tell you about effective practices for removing all the trash from your mind that is causing you to stress and pressure all of the time. Every day, you will learn new and different activities to help you improve your previous self. We want you to improve your performance from the previous day.
Our retreat is open to everyone, so anyone who is available in Rishikesh can come and join us. There are multiple advantages to participating in our yoga and meditation retreat in Rishikesh. Some of them are as follows:
Self-improvement:The Nirvana Yogasthal Yoga retreat in Rishikesh is aimed at self-development and developing yourself into a pleasant person who has released the value and purpose of human life on earth.
Closer to nature:Being closer to the environment at our yoga retreat will lead you on a route of internal and outer human body growth. Our spiritual activities, which include yoga, assist you in expanding your viewpoints and ideas.
Ayurveda Touch:In addition to yoga sessions, we provide ayurvedic courses in our retreat. There are always intense ayurvedic traditions that still exist and will exist in the future also, including treatments by doctors with a long history of experience. In our retreat, we provide a variety of techniques for our guests' well-being, including Panchakarma. It is designed to provide you with a healthy mindset and body.
Personalized Teachers:As previously said, we fulfill the requirements of our customers. Our Retreat professors are always available to assist guests. We exclusively practise yoga under their supervision. We serve 200-hour yoga training classes designed specifically for beginners.
Certifications:We appreciate that you will be spending a significant amount of time with us, and we do not want it to be in vain. As a result, we have an amazing offer for you. After you have completed your respective days of sessions, we will present you with a legal certificate as proof that you have learned yoga from the bottom up. Our credentials have been thoroughly verified and are globally recognized.
Excellent lodging:Yoga Retreat is not just about the sattvic lifestyle, and we will not leave you with empty promises. Nirvana Yogasthal provides you with a magnificent opportunity to stay with us throughout the retreat. We will take excellent care of your lodging. Our location is beautifully designed for both accommodation and other activities. Our rooms are quite spacious, so there will be no problem with luggage storage. You won't have to worry about anything during your stay in Rishikesh because our retreat will take care of everything. We have everything prepared for your pleasure.
Wi-Fi and other services:We understand that you may have some important commitments to fulfill, thus we have Wi-Fi connections and other key luxuries in our Tattvaa yoga retreat for you. Apart from that, there is good hygiene in our location.
We follow the following guidelines:Yes! Nirvana Yogasthal looks up to every important Covid-19 or other government rule. This is followed to ensure that all legal regulations and restrictions are followed.
Disciplined Life:We guarantee that once you start living with us here at our Nirvana yoga Retreat, you will notice a change in your daily routine. Our regular sessions and daily agenda will assist you in developing a disciplined lifestyle. You will know the power of time and not waste it.
The length of the yoga retreat comprises a variety of sessions, depending on the comfort level of the participants. There are many sessions created for the various days, so ultimately it is up to you to decide which session you wish to attend. Depending on how many days you want to spend in Rishikesh, you can choose one.
5-Day Nirvana Yogasthal:You will start a five-day yoga retreat in the meditative and spiritual village of Rishikesh on a predetermined day. The well-known yoga instructor and Nirvana Yogasthal director will guide the retreat. You will learn about the several asanas (poses) and meditation techniques that are fundamental to traditional Ashtanga Vinyasa Yoga during this period.
This is a special chance to develop your practice and discover the inner power, tranquility, and well-being that come from a consistent yoga practice. All meals are provided during the daily retreat schedule. There will be lots of opportunities for exploration as well as multiple delectable meals prepared by the ashram staff.
This retreat is ideal for everyone, regardless of your level of yoga expertise. Register right now to experience the unique qualities that make this retreat so exceptional.
7-Day Nirvana Yogasthal:The Nirvana Yogasthal hosts a seven-day yoga retreat over the course of one week. For seven days and six nights, in other words. You will get the opportunity to learn more about the various forms of yoga and meditation on this retreat, as well as some unique methods for relaxing your body and mind.
Your road toward adopting a yogic lifestyle will not be complete without attending this retreat. Yoga enhances the retreat for you while covering a significant portion of it.
The fundamental program or timetable of a yoga retreat includes different yoga postures, daily pranayama (breathing exercises), and a few activities to energize your body and mind and keep them in harmony.
People who sign up for Nirvana Yogasthal's one-week retreat will undergo a seven-day training program to prepare them for living a spiritual life. The best aspect of this retreat is how it will help you realize the value of purification and healing procedures that will enable you to deal with the outside world.
10-Day Nirvana Yogasthal:You'll have the chance to practice yoga for 10 days at Nirvana Yogasthal under the direction of a leading yoga master from India. You'll have plenty of time throughout your stay to unwind and recharge owing to the tranquil surroundings of this lovely valley. Ten days of delightful yoga therapy are available at this excellent retreat resort to help you decompress from the strains of daily life.
Come and submit to the almighty force of yoga from sunrise to dusk. A warm drink and a heated towel will be waiting for you when you get there, and you'll have some time to settle in before you start out on your journey. The atmosphere is serene and quiet, and the classes are kept small so that each student may get individualized attention. You'll depart feeling calm and rejuvenated, prepared to face the world with newfound vigour. Avoid waiting. On request, opulent facilities are provided.
14-Day Nirvana Yogasthal:There is no question that you can enroll in the yoga retreat at Nirvana Yogasthal at any time. We recognize that it can be challenging for a typical employee to drop everything and travel to Rishikesh for a vacation, but if you want to improve yourself and find happiness, you must set aside some time in your schedule to enroll in our 14-day yoga retreat program. It is our duty to force you to master both the basic and advanced yogic and meditation techniques. You will receive a variety of additional services throughout this session, so you won't need to worry about anything else while participating in the yoga and meditation sessions.
Among all the others, our 14-day yoga retreat is one of the most popular. You will have a lovely time while you are here with us during the course of this two-week program.
It includes a variety of morning and evening yoga and meditation classes in addition to breakfast, lunch, and dinner. There are numerous additional access points that you can use during our 14-day yoga retreat at Nirvana Yogasthal in Rishikesh.