Ayurveda Retreat in Rishikesh
Nirvana Yogsthal - Rishikesh offers affordable Ayurveda Retreat in Rishikesh India which covers Ayurveda lifestyle consultation, Ayurveda detoxification therapies like panchakarma, Shirodhara, group yoga, meditation, and chakra balancing sessions for treatments of various ailments and diseases.
✓ Ayurveda, the ancient Indian Holistic Medicine, is prevention-oriented, free from harmful side-effects, and capable of treating the disease at its source.
✓ It can legitimately claim to be both scientific and truly holistic. It employs 20 systematic approaches to health from the perspective of mind, body, behavior, and environment.
✓ These therapies do not conflict with either conventional or complementary methods, so they can be successfully employed alongside other systems of healing if desired. The Ayurvedic philosophy is that the whole universe consists of five elements: air, fire, water, earth, and ether. Ayurvedic Medicine believes that the well-being of humans at any given moment has a strong bearing on the quality, quantity, and configural pattern of these elements. An analysis of this pattern can give accurate insight into the metabolism of the person and facilitate faster recovery from ailments. The extended agenda of Ayurveda is to prevent the onset of imbalance altogether.
Ayurveda Course Dates
What does the course fee include?
- Tuition Fee.
- Yoga Alliance registered certificate .
- Accommodation upon choice.
- Two Sattvic meals a Day.
- Course material, Yoga Mat etc.
- One Full body Ayurvedic Massage.
- Excursions on Days off, Himalaya Darshan, Ganga Aarti etc.
- Mantra Chanting.
- Cleansing techniques (Shat karma).
- Study of asana: proper alignment, variations, modifications.
- Art of sequencing and improvisation in the class.
- Intelligent use of props to help improve practice at its early stages.
- Postures with their Sanskrit names and terminology.
- Technique and practice of breathing (Pranayama).
- Meditation (Dhyana)Fundamentals of human anatomy and physiology.
- Yoga Philosophy, Ideas and Hypothesis.
- Confidence-building through teaching-practice.
What is Not Included in the Course Fees ?
- Private Accommodation (An additional 300 USD)
- Air-conditioning (An additional 150 USD)
- Women herbal beauty, share wearing and many more with the help of local ladies
- Ayurvedic Panchakarma and Treatment and Healing Sessions/ Training
- A variety of massages with a discounted price for the students
- Visa fee/air fare/taxi pick-up from Delhi, Haridwar