50-Hour Classical Hatha Yoga Course
Do you want to become a Classical Hatha Yoga Course instructor or Hatha Yoga trainer, or simply understand classical Hatha Yoga in more depth for your own practice? If your answer is ‘Yes.’ Then, this is the right course for you. Start your journey into Classical Hatha Yoga from the comfort of your home. Our online course has been designed specifically for you, so that you can feel the essence of the traditions and classical Hatha in your own environment - A little taste of India right in your home.
We at Nirvana Yogasthal Yoga School, believe that education should never stop, and yoga education can be imparted both online & offline. Our comprehensive course on Classical Hatha Yoga consists of live sessions, pre-recorded sessions, and PDF notes. The Yoga Alliance certification adds more weight to your certification.
Brief Overview of What Will You Be Learning in This Course?
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- Study Materials
- Certification of Completion
- 6-month access
- Compatible with Mobile, Desktop and Tablets
- Introduction of Hatha Yoga
- Yogic breathing technics for increasing awareness
- Concept of hatha yoga
- Introduction to yoga sutras of patanjali
- Lives of yogis (Inspiring stories)
- Introduction to Meditation and Concentration
- Asanas
- Benefits of Yoga
Curriculum 50-Hour Classical Hatha Yoga Course!
- Pavan Muktasana series
- Kneeling, Standing, Balancing Postures
- Standing Joint Movement
- Postures, Sun salutation
- Adjustment, Inversion
- Fire Series, Hip Opening Postures
- Sited Forward Band, Sited Twisting Postures, Sequence
